How “Rebounding” Can Be Healthy by Olatunde Howard, MA, LMFT “Instead of waiting to get better before you meet a guy, why don’t you meet a guy and see if that helps you get better?” A line from the movie “Gone”. I hear it all the time. I don’t want to “rebound.” I...
Are you okay RIGHT NOW? by Olatunde Howard, MA, LMFT Say I go into the lobby of One-Eighty. I’m going to get a couple to bring them to my office for couples therapy. When I get to the lobby, they are laughing, giggling, and chuckling. Clearly happy. Clearly happy with...
How can you be okay (and stay okay) RIGHT NOW? by Olatunde Howard, MA, LMFT The answer is actually simple… I would even say the execution of the answer is simple. Typically, the truth is not complicated–especially when we’re talking about relationships. In fact, I...
HOW TO HAVE AN INTIMATE ROMANTIC RELATIONSHIP by Olatunde Howard, MA, LMFT One of the most sought after things in life is an intimate romantic relationship. I have experienced this personally; and I continue to experience it as a consistent therapeutic goal of my...
Getting to Know Someone by Olatunde Howard, MA, LMFT How long does it take to “get to know someone?” Really. Before we even answer that question, what does it even mean to actually know another person? I’ve thought about this based on a recent conversation, a...
ARE YOU “TOO SENSITIVE?” by Olatunde Howard, MA, LMFT Or too serious…or too intense…or too focused…or too anything? I am. At least that’s what I’ve been told most of my life. In fact, my girlfriend in Jr. High broke up with me because she said I was...
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