Do colors make you mad?
Do Colors Make You Mad? by Olatunde Howard, MA, LMFTA For real. Like, when you go into an office, room, or place, do you leave feeling…agitated? But can’t quite put your finger on why? Then later you think, “It was the vibe of the place. That’s what it was!” And...
The Magic of Therapy is Clarity
The Magic of Therapy is Clarity. by Olatunde Howard, MA, LMFTA I’ve noticed that some clients think therapists are magicians and that therapy is magic. And if the magic doesn’t kick in after one or two sessions (3 tops!), then therapy isn’t working. Now the thing...
A Life Without Regret?
A LIFE WITHOUT REGRET? by Olatunde Howard, MA, LMFTA I used to want to live a life without regret. That was my actual goal. By a life without regret, I meant a life with a clear conscience. A life where I don’t make stupid or avoidable mistakes that have lasting...
Is This Therapist a Good Fit?
Is this therapist a good fit? (How to know in 15 minutes or less) by Olatunde Howard, MA, LMFTA You need therapy, but you don’t know where to start. You look up therapists. You find one you think you might like. But you’re wondering how to know if this therapist is...
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