Browse Our Blog
What We Are Saying
All therapists at One-Eighty Counseling, P.A. are independent contractors and the information and opinions posted in each individual therapists’ blog, is the expressed professional and/or personal opinion of that therapist. One-Eighty Counseling, P.A. does not endorse any specific opinion and is not responsible for the professional and/or personal opinions of the contractor/individual therapist.
![SarahNew](https://one-eightycounseling.com/wp-content/uploads/2021/03/SarahNew-scaled.jpg)
Articles by Sarah R. Coates, LCMHC, NCC, DCC
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![julie-defalco-full Julie DeFalco MSW, LCSW](https://one-eightycounseling.com/wp-content/uploads/2018/02/julie-defalco-full.jpg)
Articles by Julie DeFalco, LCSW
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![ryan-denney-full Dr. Ryan M. Denney PhD](https://one-eightycounseling.com/wp-content/uploads/2018/02/ryan-denney-full.jpg)
Articles by Dr. Ryan Denney, PhD
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![allison-ernest-full Allison Ernest MS., LMFT](https://one-eightycounseling.com/wp-content/uploads/2018/02/allison-ernest-full.jpg)
Articles by Allison Ernest, LMFT
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![emily-fry Allison Ernest MS., LMFT](https://one-eightycounseling.com/wp-content/uploads/2019/05/emily-fry.jpg)
Articles by Emily Fry, LCMHC, LCAS, NCC
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![michael-garner-full Michael Garner MA, LMFT, DCC, LPC](https://one-eightycounseling.com/wp-content/uploads/2018/02/michael-garner-full.jpg)
Articles by Michael Garner, MA, LMFT
Preparing to Leave My Wife
After many months and a lot of thought and prayers, I made my decision. I walked out the door with nothing but my keys and the clothes on my back to a very important decision that would forever change my life. I walked into the building, listened to the discussion, and signed the dotted line. In less than two weeks I will be leaving my wife and my family behind. As I am preparing for this life…
![PhilGuistwite Phil Guistwite Clinical Director](https://one-eightycounseling.com/wp-content/uploads/2018/09/PhilGuistwite.jpg)
Articles by Phil Guistwite, LMFT
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![](https://one-eightycounseling.com/wp-content/uploads/2019/02/olatunde-e1551204147175.jpg)
Articles by Olatunde Howard, MA, LMFT
How can you be okay (and stay okay) RIGHT NOW?
How can you be okay (and stay okay) RIGHT NOW? by Olatunde Howard, MA, LMFTThe answer is actually simple… I would even say the execution of the answer is simple. Typically, the truth is not complicated–especially when we’re talking about relationships. In fact, I...
HOW TO HAVE AN INTIMATE ROMANTIC RELATIONSHIP
HOW TO HAVE AN INTIMATE ROMANTIC RELATIONSHIP by Olatunde Howard, MA, LMFTOne of the most sought after things in life is an intimate romantic relationship. I have experienced this personally; and I continue to experience it as a consistent therapeutic goal of my...
![Hayat](https://one-eightycounseling.com/wp-content/uploads/2022/06/Hayat.png)
Articles by Hayat Shawwa, LCSW
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
![Mark Stebnicki](https://one-eightycounseling.com/wp-content/uploads/2023/07/Mark-Stebnicki.png)
Articles by Dr. Mark Stebnicki, LCMHC, CRC, DCMHS
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
STAY UP TO DATE
Subscribe to our Newsletter