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What We Are Saying

All therapists at One-Eighty Counseling, P.A. are independent contractors and the information and opinions posted in each individual therapists’ blog, is the expressed professional and/or personal opinion of that therapist. One-Eighty Counseling, P.A. does not endorse any specific opinion and is not responsible for the professional and/or personal opinions of the contractor/individual therapist.

Articles by Sarah R. Coates, LCMHC, NCC, DCC

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Julie DeFalco MSW, LCSW

Articles by Julie DeFalco, LCSW

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Dr. Ryan M. Denney PhD

Articles by Dr. Ryan Denney, PhD

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Allison Ernest MS., LMFT

Articles by Allison Ernest, LMFT

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Allison Ernest MS., LMFT

Articles by Emily Fry, LCMHC, LCAS, NCC

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Articles by Michael Garner, MA, LMFT

Preparing to Leave My Wife

After many months and a lot of thought and prayers, I made my decision. I walked out the door with nothing but my keys and the clothes on my back to a very important decision that would forever change my life. I walked into the building, listened to the discussion, and signed the dotted line. In less than two weeks I will be leaving my wife and my family behind. As I am preparing for this life…

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Phil Guistwite Clinical Director

Articles by Phil Guistwite, LMFT

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Articles by Olatunde Howard, MA, LMFT

Getting to Know Someone

Getting to Know Someone by Olatunde Howard, MA, LMFTHow long does it take to “get to know someone?”  Really.  Before we even answer that question, what does it even mean to actually know another person?  I’ve thought about this based on a recent conversation, a recent...

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Are You “Too Sensitive?”

ARE YOU “TOO SENSITIVE?” by Olatunde Howard, MA, LMFTOr too serious...or too intense...or too focused...or too anything? I am. At least that’s what I’ve been told most of my life. In fact, my girlfriend in Jr. High broke up with me because she said I was “too...

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Articles by Hayat Shawwa, LCSW

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Articles by Dr. Mark Stebnicki, LCMHC, CRC, DCMHS

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