Browse Articles

Written by: Emily Fry, LCMHC, LCAS, NCC

Michelle Walker, LCMHC-A

Children & Adolescents | Anxiety | Depression | Life Transitions | Relationship Changes | Co-Parenting Challenges | Grief & Loss

Kratom: Understanding Dependence, Withdrawal, and Addiction

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

Kayla Price, LCSWA, LCASA

Addiction | Substance Use | Kids 5+ | Adolescents | Adults | Marriage & Couples | ADHD | Anxiety | Depression

The No Problem Trap

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

The Problem You Can’t Outwork (Chronic Pain)

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

From Finance to Counseling

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

Always on My Mind (High Functioning Anxiety)

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

The Hidden Cost of Being the Reliable One

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

It’s Better to Burn Out Than Fade Away. Really?

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

The High Functioning Trap

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

When Your Career Becomes Your Identity

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

The Imposter Syndrome Trap

In my 20 years in finance and analytics, I worked alongside some of the most brilliant minds in the industry. From the outside, they were the definition of success. From the inside, many were running on the fumes of Imposter Syndrome.

Postpartum Mental Health: When Emotional Changes Are More Than “Baby Blues”

Do you ever feel like real-life opportunities to connect with people are scarce these days? I’ve felt for quite some time that I’ve been in what I like to call a “social rut.” I interact with mainly the same people every day (family members and coworkers), and honestly, even though I have a few hundred friends added on social media that I currently follow, I’m not close with the majority of them. I find myself lacking meaningful connections with people outside of my inner circle.

When Does Social Drinking Become Something More?

Do you ever feel like real-life opportunities to connect with people are scarce these days? I’ve felt for quite some time that I’ve been in what I like to call a “social rut.” I interact with mainly the same people every day (family members and coworkers), and honestly, even though I have a few hundred friends added on social media that I currently follow, I’m not close with the majority of them. I find myself lacking meaningful connections with people outside of my inner circle.

Grace Heimensen, MSW, LCSWA

Children | Adolescents | Young Adults | Anxiety | Depression | Stress Management | Life Transitions | Behavior Concerns | Faith Based

Stefania Arias, LCMHC-A

Children 6+ | Adolescents | Adults | Anxiety | Depression | PTSD | Autism | Neurodiversity Affirming | Life Transitions | Caregiver Stress | Trauma | Bilingual Spanish speaking

Jessica Phillips, MS, LCMHC-A, LCAS-A

Adults | Addiction & Substance Use | Anxiety | Depression | Relational Trauma | Family Estrangement | PTSD | Trauma | LGBTQIA+ | Domestic Violence

Freda Dias, MSW, LCSW

Teens 14+ | Adults | Anxiety | Grief & Bereavement | Maternal Mental Health | Special Needs Parenting | Caregiving Support | Depression | Mindfulness | Neurodiversity Affirming | Trauma

April Dupree, LCMHC, MA

Teens | Adults | Anxiety | Depression | PTSD | Grief | Sex Therapy | EMDR | Trauma | LGBTQIA+ | OCD

Mika Tucker, LMFT

Ages 10 and up | ADHD | Marriage/Couples | Teens | Trauma | Bipolar | Anxiety | Grief | Depression | Family | LGBTQIA+

Dr. Ryan M. Denney PhD

To inquire about or schedule with Emily Fry, contact our Garner office.