Happy 18th Birthday to One80!

Many of you know the backstory of One-Eighty, and probably a lot of you do not. I started One Eighty Counseling in 2007, and quickly found out I was pregnant shortly after launching the business. I was wondering what to do with clients while on maternity leave, when a...

A Tribute to Our Friend

Heaven gained a saint on November 4, 2024. Heidi Fox Tripp, LCMHC and One80 team member since 2015 left us all too soon at the age of 48. She had battled brain tumors for several years prior and over the summer started to decline. I met Heidi in August of 2015 after...

April Showers Bring May Flowers

The pollen has been intense in NC to say the least! It’s brought out allergies that people didn’t even know they had! I’ll be so thankful when I can drive down 40 and not see a yellow haze! All this pollen and I’m reminded of the saying,...

Goals, not Resolutions

Traditionally the beginning of the year usually brings about “New Resolutions for the New Year”. Historically people are talking about their New Year resolutions to lose weight, get out of debt, start a new hobby, join a gym, etc. Did you know that the...

17 Years Old

I never in my wildest dreams imagined that One80 Counseling would become as impactful as it is. I never dreamed I’d own a company much less lead it to 17 years old! I was “just a cheerleader” when I went to grad school to pursue becoming a High...

The Secret to Longevity

I made a new friend named Orit Ramler and recently had her as a guest on my podcast. Orit calls herself a “citizen of the world” as she has lived all over the world! Orit is a life coach and author and she just published her first book, The Box of Life: A...