What Is Brainspotting? Why Should We Know?
What Is Brainspotting? Why Should We Know? By Phil Guistwite, M.Div., M.S., LMFT Company Chaplain and Clinical Director for Mental and Behavioral Health Services A Neuroexperiential Model for Rapid Trauma Healing These are great questions. For some time, I was...Learning Through Progress
Recovery is not a straight line, it’s a journey marked by growth, setbacks, learning, and resilience. One of the most powerful principles that supports this journey is the idea of progress, not perfection. It’s a reminder that healing doesn’t require flawlessness; it simply requires movement in the right direction.
Remaining Aware of Relapse Prevention During the Summer
As the weather warms and summer begins, many people look forward to vacations, outdoor gatherings, and festivals. While this season is often associated with fun and relaxation, it can also bring an increase in substance use. Understanding the connection between summer and substance use is essential for promoting healthier choices and staying safe during the sunny months.
Substance Use Intensive Outpatient Program
At One80 Counseling, we understand that the journey to recovery from substance use is deeply personal—and often complex. That’s why we’re proud to introduce our new Substance Use Intensive Outpatient Program (SAIOP), designed to offer compassionate, structured care that supports individuals in reclaiming their lives while maintaining everyday responsibilities.