Many of you know the mission at One80 Counseling is to be a place where anyone from any walk of life can find a therapist to treat their mental health needs. We meet this mission through the diversity in our team; diverse licensures, treatment areas, and...
Sometimes, therapists need therapy too. Let’s talk about being stuck and how to get “un-stuck”. There are plenty of times in our lives we feel stuck. Maybe you’re going through something right now and you feel stuck; stuck in making the next step towards a small or...
I’ve been choosing a word for the year for the last 6 years. An executive coach I met introduced me to the book “My One Word” by Ashcraft & Olsen, and I’ve been letting the universe (God) give me a word ever since. My practice is this: about November/December I...
It’s the season to be thankful. Americans all over the country are celebrating Thanksgiving next week. This got me thinking about thankfulness, gratitude, and joy. It seems to me that it’s easier to focus on being thankful during the Thanksgiving season. In my family,...
Next week my husband and I celebrate 20 years of marriage. Twenty years feels like a lifetime and then you have people like our own Phil Guistwite (and his wife Jeannie) who just celebrated 51 years of marriage! I pray that my husband and I are fortunate enough to...
I don’t know if you watched FRIENDS, but for my age group, it was a staple of our weekly TV lineup. The iconic group of friends- living in the same building, drinking coffee together, sharing life together. Wow. Isn’t that what we all long for? Friends....
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