
919.772.1990
Browse Blog
Listen In
919.772.1990
Browse Blog
Listen In
Quick Links
Services
Medication Management
One80 Locations

Every participant receives a tailored treatment plan that addresses their unique needs, history, and goals. We take a collaborative approach, working closely with each individual to design their path to recovery.
We also offer sessions with a master Reiki therapist. We believe incorporating self-care strategies to support mental, emotional, and physical well-being are essential to whole recovery.
Our IOP is appropriate for adults (ages 18+) who are:
• Transitioning from inpatient or residential treatment
• Experiencing moderate to severe substance use challenges
• Seeking structured support without leaving work or home obligations
• Motivated to make meaningful changes in a supportive environment
Recovery is possible—and we’re here to walk with you. Whether you’re seeking help for yourself or a loved one, our team is ready to answer your questions and guide you through the intake process.
Contact us today at 919-772-1990 or admissions@one-eightycounseling.com to schedule a confidential consultation. You are not alone—and hope begins here.
Sarah is a Licensed Clinical Mental Health Counselor licensed in North Carolina (LCMHC), Nationally Certified Counselor (NCC) and Distance Credentialed Counselor (DCC). Read Full Bio.
I coined the G.R.O.W. Principle in 2018 when recognized as the Dynamic Entrepreneur of the Year by JNOW magazine. The award presenter asked me to speak about how I founded and grew a successful...
This month I celebrate my 48th birthday. Which is a sobering thought, as it’s just shy of 50. Fifty years is half a century! Some of you are young enough to conceivably be my kids. I have high...
Many of you know the mission at One80 Counseling is to be a place where anyone from any walk of life can find a therapist to treat their mental health needs. We meet this mission through the...