One-Eighty counseling

Turning Lives Around From The Triangle To The Coast

We Are Here To Help You

One80 currently serves six locations in North Carolina throughout the Triangle and the Coast.

Who we are

One-Eighty Counseling, PA was founded in 2007 and has grown to become one of the most reputable mental health group practices in the Greater Triangle area, now serving the “Triangle to the Coast”. With locations throughout Wake, Johnston, and New Hanover Counties, we offer comprehensive mental health and substance abuse counseling for school-aged children, pre-teens, adolescents, adults, couples, and families. Our diverse team of therapists has extensive experience helping people identify and overcome a broad range of mental health and addiction concerns. When you meet with a provider at One-Eighty Counseling, you will receive the highest quality of professional care. Our licensed clinical counselors, social workers, marriage and family therapists, and psychologists provide a supportive environment to meet you where you are and help you or your loved one Turn Your Life Around.

Our Mission

One-Eighty Counseling, PA exists to be a place where anyone of any walk of life can find a therapist to meet their needs. We achieve this mission through the diversity in our practice. Our providers are not only diverse in race, gender, ethnicity and personal backgrounds but also diverse in licensures, specializations and treatment modalities.

We are passionate about squashing the stigma around seeking mental health treatment. We deliver the highest quality of mental health services to individuals, families or couples. We feel successful when we have helped you or your loved one identify and overcome these struggles.

We make it our goal to adhere to the following values:
Respect & Dignity: We affirm all individuals, couples and families as valuable humans and strive to treat all with the highest level of respect and dignity; Excellence & Professionalism: The quality of our mental health services dictate our success. Integrity: We adhere to ethical guidelines promoted by our individual licensing boards at all times. Humility: We practice humility in all we do to better understand, help, and appreciate every individual regardless of our differences.


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One80 Wilmington

Grand Opening Recap

One80 Wilmington

Grand Opening Recap

The One80 Insider

Leading From The Heart

The One80 Insider, our internal company newsletter, is regularly distributed to our team. The purpose of our newsletter is to build morale, colleague recognition, wellness strategies and tips, showcase team projects and blogs, highlight important announcements, and much more! Sarah Coates, LCMHC, Founder and Practice Owner, writes the cover story titled “Leading From The Heart” which serves as a personal blog and means of authentic, real-time communication of an important topic or relevant thoughts to be shared with the practice. Sarah’s hope is to lead from the heart, with deliberate authenticity and truth, while encouraging morale and thought-sharing.

Growth Quotes

“In this world, you’re either growing or dying, so get in motion and grow.” - Lou Holtz, former Notre Dame football head coach This is one of my favorite quotes in life...