
919.772.1990
Browse Blog
Listen In
919.772.1990
Browse Blog
Listen In
Quick Links
Services
Medication Management
One80 Locations

Every participant receives a tailored treatment plan that addresses their unique needs, history, and goals. We take a collaborative approach, working closely with each individual to design their path to recovery.
We also offer sessions with a master Reiki therapist. We believe incorporating self-care strategies to support mental, emotional, and physical well-being are essential to whole recovery.
Our IOP is appropriate for adults (ages 18+) who are:
• Transitioning from inpatient or residential treatment
• Experiencing moderate to severe substance use challenges
• Seeking structured support without leaving work or home obligations
• Motivated to make meaningful changes in a supportive environment
Recovery is possible—and we’re here to walk with you. Whether you’re seeking help for yourself or a loved one, our team is ready to answer your questions and guide you through the intake process.
Contact us today at 919-772-1990 or admissions@one-eightycounseling.com to schedule a confidential consultation. You are not alone—and hope begins here.
Sarah is a Licensed Clinical Mental Health Counselor licensed in North Carolina (LCMHC), Nationally Certified Counselor (NCC) and Distance Credentialed Counselor (DCC). Read Full Bio.
It’s the season to be thankful. Americans all over the country are celebrating Thanksgiving next week. This got me thinking about thankfulness, gratitude, and joy. It seems to me that it’s easier to...
Next week my husband and I celebrate 20 years of marriage. Twenty years feels like a lifetime and then you have people like our own Phil Guistwite (and his wife Jeannie) who just celebrated 51 years...
I don't know if you watched FRIENDS, but for my age group, it was a staple of our weekly TV lineup. The iconic group of friends- living in the same building, drinking coffee together, sharing life...