Megan Upchurch

Megan Upchurch is a Licensed Clinical Social Worker Associate with a Master of Social Work degree from East Carolina University. She has experience supporting individuals and families across medical, mental health, and community settings.

Megan works primarily with adolescents (13+) and adults, helping clients navigate challenges such as anxiety, depression, stress, and life transitions. Her therapeutic style is rooted in Cognitive Behavioral Therapy (CBT), with integration of Dialectical Behavior Therapy (DBT) skills to support emotional regulation, coping, and resilience.

She is committed to creating a collaborative, supportive space where clients feel understood and empowered to make meaningful change. Megan tailors her approach to each individual’s needs, helping clients build practical tools they can use both in and outside of sessions.