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Recovery is not a straight line, it’s a journey marked by growth, setbacks, learning, and resilience. One of the most powerful principles that supports this journey is the idea of progress, not perfection. It’s a reminder that healing doesn’t require flawlessness; it simply requires movement in the right direction.

As the weather warms and summer begins, many people look forward to vacations, outdoor gatherings, and festivals. While this season is often associated with fun and relaxation, it can also bring an increase in substance use. Understanding the connection between summer and substance use is essential for promoting healthier choices and staying safe during the sunny months.

Recovery is Not Linear By Emily Fry, LCMHC, LCAS, NCC Clinical Director of Substance Use and Addiction ServicesSince 1989, September has been deemed National Recovery Month by the Substance Abuse and Mental Health Services Administration (SAMHSA). This was to help...